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HYROX Race Analysis: Bijan Maged Steffen Siemoneit & Steffen Siemoneit & 1 autre
HYROX Köln — 13 aprile 2024
Köln, Germany · DOUBLES · OPEN
·
·
Tempo totale
01:10:04
Classifica
#163
Classifica AG
#78
Categoria
DOUBLES · OPEN
BS
Bijan Maged Steffen Siemoneit
SS
Steffen Siemoneit
BM
Bijan Maged
13-14
APR
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
41:20 (59%)
Stations
23:49 (34%)
Roxzone
5:00 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:10/km
+13.9%
6.6%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:58
-
SkiErg
3:59
287
Running 2
4:40
-
Sled Push
1:27
299
Running 3
4:47
-
Sled Pull
2:08
51
Running 4
5:12
-
Burpee Broad Jump
2:55
218
Running 5
5:18
-
Rowing
4:13
133
Running 6
5:18
-
Farmers Carry
1:25
93
Running 7
5:19
-
Sandbag Lunges
3:11
298
Running 8
5:50
-
Wall Balls
4:31
393
Running Total
41:20
182
Roxzone Total
5:00
153
Bijan Maged Steffen Siemoneit
Steffen Siemoneit
Bijan Maged
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HYROX Race Analysis: Bijan Maged Steffen Siemoneit & Steffen Siemoneit & 1 autre - Köln 01:10:04 | HyCoach