HYROX Race Analysis: Sean Duggan Ruairi Mccrickard & Ruairi Mccrickard & 1 autre - Köln 01:13:33 | HyCoach

HYROX Race Analysis: Sean Duggan Ruairi Mccrickard & Ruairi Mccrickard & 1 autre

HYROX Köln — 13 aprile 2024

Köln, Germany · DOUBLES · OPEN

· ·

Tempo totale: 01:13:33
Classifica: #246
Classifica AG: #71
Categoria: DOUBLES · OPEN

Sean Duggan Ruairi Mccrickard

Ruairi Mccrickard

Sean Duggan

13-14APR20242 days

HYROX Köln

Season 6 (2023-2024)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running45:21 (62%)

Stations23:34 (32%)

Roxzone4:42 (6%)

Analisi della corsa

Ritmo medioDegradoStabilità5:40/km+4.2%32.3%

Tempi di split

Segmento	Tempo	Posizione
Running 1	5:23	-
SkiErg	3:41	65
Running 2	4:49	-
Sled Push	1:14	82
Running 3	4:48	-
Sled Pull	2:54	364
Running 4	4:52	-
Burpee Broad Jump	2:42	151
Running 5	5:04	-
Rowing	4:11	111
Running 6	4:56	-
Farmers Carry	1:40	305
Running 7	5:01	-
Sandbag Lunges	3:06	277
Running 8	10:30	-
Wall Balls	4:06	251
Running Total	45:21	323
Roxzone Total	4:42	114