HYROX Race Analysis: Ralph Welz Jonas Brandt & Jonas Brandt & 1 autre - Köln 01:24:26 | HyCoach

HYROX Race Analysis: Ralph Welz Jonas Brandt & Jonas Brandt & 1 autre

HYROX Köln — 13 aprile 2024

Köln, Germany · DOUBLES · OPEN

· ·

Tempo totale: 01:24:26
Classifica: #452
Classifica AG: #86
Categoria: DOUBLES · OPEN

Ralph Welz Jonas Brandt

Jonas Brandt

Ralph Welz

13-14APR20242 days

HYROX Köln

Season 6 (2023-2024)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running50:17 (60%)

Stations24:44 (29%)

Roxzone9:29 (11%)

Analisi della corsa

Ritmo medioDegradoStabilità6:17/km+16.6%8.6%

Tempi di split

Segmento	Tempo	Posizione
Running 1	5:47	-
SkiErg	4:02	336
Running 2	5:31	-
Sled Push	1:48	499
Running 3	6:36	-
Sled Pull	3:37	505
Running 4	6:23	-
Burpee Broad Jump	3:24	342
Running 5	6:05	-
Rowing	4:20	200
Running 6	6:06	-
Farmers Carry	1:54	461
Running 7	6:26	-
Sandbag Lunges	1:50	27
Running 8	7:25	-
Wall Balls	3:49	125
Running Total	50:17	455
Roxzone Total	9:29	520