HYROX Race Analysis: Benedikt Folda Katinka Graw & Katinka Graw & 1 autre - Köln 01:17:36 | HyCoach

HYROX Race Analysis: Benedikt Folda Katinka Graw & Katinka Graw & 1 autre

HYROX Köln — 13 aprile 2024

Köln, Germany · DOUBLES · OPEN

· ·

Tempo totale: 01:17:36
Classifica: #251
Classifica AG: #140
Categoria: DOUBLES · OPEN

Benedikt Folda Katinka Graw

Katinka Graw

Benedikt Folda

13-14APR20242 days

HYROX Köln

Season 6 (2023-2024)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running44:11 (57%)

Stations28:16 (36%)

Roxzone5:14 (7%)

Analisi della corsa

Ritmo medioDegradoStabilità5:31/km+10.6%8.4%

Tempi di split

Segmento	Tempo	Posizione
Running 1	5:11	-
SkiErg	4:13	314
Running 2	4:53	-
Sled Push	1:27	96
Running 3	5:20	-
Sled Pull	3:16	232
Running 4	5:31	-
Burpee Broad Jump	2:41	85
Running 5	5:36	-
Rowing	4:54	443
Running 6	5:43	-
Farmers Carry	1:52	390
Running 7	5:24	-
Sandbag Lunges	3:03	187
Running 8	6:35	-
Wall Balls	6:50	579
Running Total	44:11	228
Roxzone Total	5:14	158