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HYROX Race Analysis: Joao Ribeiro
HYROX Madrid — March 9, 2024
Madrid, Spain · SOLO · OPEN · POR
Tempo totale
01:09:10
Classifica
#45
Classifica AG
#8
Categoria
SOLO · OPEN
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JR
Joao Ribeiro
9-10
MAR
2024
2 days
Completed
4,295
HYROX Madrid
Madrid, Spain
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
34:15 (49%)
Stations
30:34 (44%)
Roxzone
4:26 (6%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:17/km
+7.5%
9.7%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:21
-
SkiErg
4:17
91
Running 2
4:01
-
Sled Push
2:20
46
Running 3
4:41
-
Sled Pull
4:16
141
Running 4
4:20
-
Burpee Broad Jump
3:01
49
Running 5
4:27
-
Rowing
4:32
68
Running 6
4:23
-
Farmers Carry
1:41
39
Running 7
4:19
-
Sandbag Lunges
4:12
149
Running 8
4:47
-
Wall Balls
6:15
243
Running Total
34:15
67
Roxzone Total
4:26
20