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HYROX Race Analysis: André Fernandes
HYROX Madrid — March 9, 2024
Madrid, Spain · SOLO · OPEN · POR
Tempo totale
01:32:07
Classifica
#403
Classifica AG
#100
Categoria
SOLO · OPEN
AF
André Fernandes
9-10
MAR
2024
2 days
Completed
4,295
HYROX Madrid
Madrid, Spain
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
41:58 (46%)
Stations
42:36 (46%)
Roxzone
7:36 (8%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:15/km
-1.0%
14.4%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:35
-
SkiErg
4:47
418
Running 2
5:12
-
Sled Push
3:24
379
Running 3
5:18
-
Sled Pull
6:43
505
Running 4
5:25
-
Burpee Broad Jump
4:32
316
Running 5
5:32
-
Rowing
4:55
264
Running 6
5:18
-
Farmers Carry
3:49
551
Running 7
5:09
-
Sandbag Lunges
6:16
469
Running 8
6:32
-
Wall Balls
8:10
449
Running Total
41:58
352
Roxzone Total
7:36
365
