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HYROX Race Analysis: Sally Lawton
HYROX Madrid — March 9, 2024
Madrid, Spain · SOLO · OPEN · GBR
Tempo totale
01:07:34
Classifica
#3
Classifica AG
#1
Categoria
SOLO · OPEN
SL
Sally Lawton
9-10
MAR
2024
2 days
Completed
4,295
HYROX Madrid
Madrid, Spain
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
35:56 (53%)
Stations
27:09 (40%)
Roxzone
4:34 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:29/km
+5.8%
8.4%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:41
-
SkiErg
4:33
3
Running 2
4:20
-
Sled Push
1:36
1
Running 3
4:39
-
Sled Pull
4:11
8
Running 4
4:31
-
Burpee Broad Jump
4:04
32
Running 5
4:33
-
Rowing
4:45
1
Running 6
4:32
-
Farmers Carry
2:03
42
Running 7
4:35
-
Sandbag Lunges
3:24
9
Running 8
5:08
-
Wall Balls
2:33
3
Running Total
35:56
10
Roxzone Total
4:34
5
HYROX Race Analysis: Sally Lawton - Madrid 01:07:34 | HyCoach
