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HYROX Race Analysis: Amanda Witteman
HYROX Madrid — March 9, 2024
Madrid, Spain · SOLO · OPEN · NED
Tempo totale
01:30:06
Classifica
#101
Classifica AG
#16
Categoria
SOLO · OPEN
AW
Amanda Witteman
9-10
MAR
2024
2 days
Completed
4,295
HYROX Madrid
Madrid, Spain
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
46:03 (51%)
Stations
35:30 (39%)
Roxzone
8:37 (10%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:45/km
+4.2%
7.6%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:51
-
SkiErg
4:53
23
Running 2
5:32
-
Sled Push
2:39
56
Running 3
5:44
-
Sled Pull
5:16
46
Running 4
5:47
-
Burpee Broad Jump
6:39
141
Running 5
5:59
-
Rowing
5:14
33
Running 6
5:55
-
Farmers Carry
2:14
77
Running 7
5:46
-
Sandbag Lunges
5:01
107
Running 8
6:32
-
Wall Balls
3:34
45
Running Total
46:03
113
Roxzone Total
8:37
141
