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HYROX Race Analysis: Jonathan Aras
HYROX Madrid — March 9, 2024
Madrid, Spain · SOLO · PRO · ESP
Tempo totale
01:34:44
Classifica
#95
Classifica AG
#27
Categoria
SOLO · PRO
JA
Jonathan Aras
9-10
MAR
2024
2 days
Completed
4,295
HYROX Madrid
Madrid, Spain
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
47:03 (50%)
Stations
37:59 (40%)
Roxzone
9:46 (10%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:53/km
+19.0%
21.6%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:26
-
SkiErg
4:28
92
Running 2
4:50
-
Sled Push
4:43
97
Running 3
5:37
-
Sled Pull
6:18
74
Running 4
6:17
-
Burpee Broad Jump
4:06
84
Running 5
6:35
-
Rowing
4:36
62
Running 6
6:36
-
Farmers Carry
2:48
86
Running 7
5:45
-
Sandbag Lunges
5:37
78
Running 8
8:01
-
Wall Balls
5:23
43
Running Total
47:03
106
Roxzone Total
9:46
108