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HYROX Race Analysis: Sandra Dias
HYROX Madrid — March 9, 2024
Madrid, Spain · SOLO · PRO · POR
Tempo totale
01:21:05
Classifica
#11
Classifica AG
#3
Categoria
SOLO · PRO
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SD
Sandra Dias
9-10
MAR
2024
2 days
Completed
4,295
HYROX Madrid
Madrid, Spain
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
36:42 (45%)
Stations
38:28 (47%)
Roxzone
6:00 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:35/km
+4.8%
7.5%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:54
-
SkiErg
4:52
15
Running 2
4:29
-
Sled Push
3:47
16
Running 3
4:36
-
Sled Pull
6:56
16
Running 4
4:33
-
Burpee Broad Jump
4:25
19
Running 5
4:36
-
Rowing
5:07
14
Running 6
4:40
-
Farmers Carry
2:59
22
Running 7
4:42
-
Sandbag Lunges
3:54
5
Running 8
5:15
-
Wall Balls
6:28
13
Running Total
36:42
11
Roxzone Total
6:00
20