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Analisi gara HYROX: Tim Kooij & Tim Kooij Ar Koolen & 1 altro - Amsterdam 01:04:47 | HyCoach
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Analisi gara HYROX: Tim Kooij & Tim Kooij Ar Koolen & 1 altro
HYROX Amsterdam — 4 novembre 2023
Amsterdam, Netherlands · DOUBLES · OPEN · NED
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Tempo totale
01:04:47
Classifica
#35
Classifica AG
#3
Categoria
DOUBLES · OPEN
TK
Tim Kooij
TK
Tim Kooij Ar Koolen
AK
Ar Koolen
4-5
NOV
2023
2
Completato
2,689
HYROX Amsterdam
Amsterdam, Netherlands
Stagione 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
36:47 (57%)
Stations
23:30 (36%)
Roxzone
4:35 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:36/km
+9.0%
13.0%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:10
-
SkiErg
4:01
238
Running 2
4:28
-
Sled Push
1:49
210
Running 3
4:36
-
Sled Pull
2:51
124
Running 4
4:42
-
Burpee Broad Jump
2:49
173
Running 5
4:49
-
Rowing
4:07
61
Running 6
4:50
-
Farmers Carry
1:29
110
Running 7
4:52
-
Sandbag Lunges
2:48
109
Running 8
5:23
-
Wall Balls
3:36
73
Running Total
36:47
29
Roxzone Total
4:35
75
Tim Kooij
Tim Kooij Ar Koolen
Ar Koolen
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