HYROX Race Analysis: Mark Zelissen Dion Loijens & Dion Loijens & 1 autre

HYROX Amsterdam — 4 novembre 2023

Amsterdam, Netherlands · DOUBLES · OPEN

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Tempo totale: 01:22:11
Classifica: #265
Classifica AG: #51
Categoria: DOUBLES · OPEN

Mark Zelissen Dion Loijens

Dion Loijens

Mark Zelissen

4-5NOV20232 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running46:56 (57%)

Stations28:58 (35%)

Roxzone6:23 (8%)

Analisi della corsa

Ritmo medioDegradoStabilità5:52/km+2.6%13.2%

Tempi di split

Segmento	Tempo	Posizione
Running 1	3:56	-
SkiErg	4:02	253
Running 2	5:50	-
Sled Push	2:14	351
Running 3	6:08	-
Sled Pull	3:23	268
Running 4	6:15	-
Burpee Broad Jump	4:24	372
Running 5	6:23	-
Rowing	5:02	378
Running 6	5:53	-
Farmers Carry	1:43	237
Running 7	5:59	-
Sandbag Lunges	3:52	332
Running 8	6:36	-
Wall Balls	4:18	328
Running Total	46:56	234
Roxzone Total	6:23	257

HYROX Race Analysis: Mark Zelissen Dion Loijens & Dion Loijens & 1 autre - Amsterdam 01:22:11 | HyCoach