hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Home
Analizza
Analisi gara
HYROX Race Analysis: John Lee
HYROX Hong Kong — 25 novembre 2023
Hong Kong, China · SOLO · OPEN · USA
John Lee
Tempo totale
01:20:26
Classifica
#55
Classifica AG
#16
Categoria
SOLO · OPEN
JL
John Lee
25-26
NOV
2023
2 days
Completed
1,150
HYROX Hong Kong
Hong Kong, China
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
41:22 (51%)
Stations
31:28 (39%)
Roxzone
7:40 (10%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:10/km
+10.9%
11.9%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:45
-
SkiErg
4:19
67
Running 2
4:54
-
Sled Push
2:32
31
Running 3
5:15
-
Sled Pull
3:45
43
Running 4
5:14
-
Burpee Broad Jump
4:36
118
Running 5
5:27
-
Rowing
4:45
129
Running 6
5:22
-
Farmers Carry
2:26
132
Running 7
5:26
-
Sandbag Lunges
4:27
56
Running 8
6:03
-
Wall Balls
4:38
18
Running Total
41:22
104
Roxzone Total
7:40
104