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HYROX Race Analysis: Ogie Hollywood
HYROX Hong Kong — 25 novembre 2023
Hong Kong, China · SOLO · OPEN · IRL
Ogie Hollywood
Tempo totale
01:21:00
Classifica
#58
Classifica AG
#20
Categoria
SOLO · OPEN
OH
Ogie Hollywood
25-26
NOV
2023
2 days
Completed
1,150
HYROX Hong Kong
Hong Kong, China
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
43:26 (54%)
Stations
31:07 (38%)
Roxzone
6:30 (8%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:26/km
+6.8%
10.3%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:10
-
SkiErg
4:55
277
Running 2
5:11
-
Sled Push
2:55
74
Running 3
6:10
-
Sled Pull
3:30
32
Running 4
5:40
-
Burpee Broad Jump
3:26
26
Running 5
5:25
-
Rowing
4:35
78
Running 6
5:25
-
Farmers Carry
2:15
92
Running 7
5:32
-
Sandbag Lunges
4:24
51
Running 8
5:56
-
Wall Balls
5:07
39
Running Total
43:26
130
Roxzone Total
6:30
42
