HYROX Race Analysis: Patrick Mclaughlin

HYROX Hong Kong — 25 novembre 2023

Hong Kong, China · SOLO · OPEN · GBR

Patrick Mclaughlin

Tempo totale: 01:27:39
Classifica: #111
Classifica AG: #40
Categoria: SOLO · OPEN

Patrick Mclaughlin

25-26NOV20232 days

HYROX Hong Kong

Hong Kong, China

Season 6 (2023-2024)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running44:53 (51%)

Stations33:46 (38%)

Roxzone9:05 (10%)

Analisi della corsa

Ritmo medioDegradoStabilità5:37/km-0.3%13.8%

Tempi di split

Segmento	Tempo	Posizione
Running 1	3:48	-
SkiErg	3:58	7
Running 2	5:21	-
Sled Push	3:09	114
Running 3	6:16	-
Sled Pull	3:21	25
Running 4	6:02	-
Burpee Broad Jump	5:42	200
Running 5	6:03	-
Rowing	4:55	188
Running 6	5:47	-
Farmers Carry	2:02	44
Running 7	5:20	-
Sandbag Lunges	5:18	141
Running 8	6:20	-
Wall Balls	5:21	53
Running Total	44:53	159
Roxzone Total	9:05	179

HYROX Race Analysis: Patrick Mclaughlin - Hong Kong 01:27:39 | HyCoach