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HYROX Race Analysis: Hugo Tsang
HYROX Hong Kong — 25 novembre 2023
Hong Kong, China · SOLO · OPEN · HKG
Hugo Tsang
Tempo totale
01:37:34
Classifica
#189
Classifica AG
#61
Categoria
SOLO · OPEN
HT
Hugo Tsang
25-26
NOV
2023
2 days
Completed
1,150
HYROX Hong Kong
Hong Kong, China
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
46:58 (48%)
Stations
41:43 (43%)
Roxzone
8:58 (9%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:52/km
+20.0%
18.5%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:42
-
SkiErg
4:35
151
Running 2
5:10
-
Sled Push
5:01
286
Running 3
5:52
-
Sled Pull
6:24
254
Running 4
5:49
-
Burpee Broad Jump
4:08
74
Running 5
6:09
-
Rowing
4:53
174
Running 6
6:17
-
Farmers Carry
3:07
240
Running 7
6:12
-
Sandbag Lunges
5:25
150
Running 8
7:51
-
Wall Balls
8:10
231
Running Total
46:58
199
Roxzone Total
8:58
171