HYROX Race Analysis: Hilary Cheung - Hong Kong 01:24:22 | HyCoach

HYROX Race Analysis: Hilary Cheung

HYROX Hong Kong — 25 novembre 2023

Hong Kong, China · SOLO · OPEN · HKG

Tempo totale: 01:24:22
Classifica: #27
Classifica AG: #8
Categoria: SOLO · OPEN

Hilary Cheung

25-26NOV20232 days

HYROX Hong Kong

Hong Kong, China

Season 6 (2023-2024)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running46:41 (55%)

Stations30:59 (37%)

Roxzone6:47 (8%)

Analisi della corsa

Ritmo medioDegradoStabilità5:50/km+3.7%5.8%

Tempi di split

Segmento	Tempo	Posizione
Running 1	5:05	-
SkiErg	5:09	51
Running 2	5:49	-
Sled Push	3:47	74
Running 3	5:47	-
Sled Pull	4:04	8
Running 4	5:45	-
Burpee Broad Jump	3:52	11
Running 5	5:55	-
Rowing	5:10	31
Running 6	6:03	-
Farmers Carry	2:09	16
Running 7	6:02	-
Sandbag Lunges	3:41	10
Running 8	6:20	-
Wall Balls	3:07	9
Running Total	46:41	60
Roxzone Total	6:47	21