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Analisi gara HYROX: Chun Him Luk Cheuk Him Jeffrey Lee & Cheuk Him Jeffrey Lee & 1 altro - Hong Kong 01:22:21 | HyCoach
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Analisi gara HYROX: Chun Him Luk Cheuk Him Jeffrey Lee & Cheuk Him Jeffrey Lee & 1 altro
HYROX Hong Kong — 25 novembre 2023
Hong Kong, China · DOUBLES · OPEN
·
·
Tempo totale
01:22:21
Classifica
#109
Classifica AG
#64
Categoria
DOUBLES · OPEN
CL
Chun Him Luk Cheuk Him Jeffrey Lee
CL
Cheuk Him Jeffrey Lee
CL
Chun Him Luk
25-26
NOV
2023
2
Completato
1,150
HYROX Hong Kong
Hong Kong, China
Stagione 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
47:57 (58%)
Stations
23:28 (28%)
Roxzone
10:59 (13%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:59/km
+12.8%
13.2%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:30
-
SkiErg
4:26
172
Running 2
5:35
-
Sled Push
2:01
122
Running 3
5:42
-
Sled Pull
2:15
12
Running 4
6:03
-
Burpee Broad Jump
2:14
43
Running 5
6:08
-
Rowing
4:21
70
Running 6
6:11
-
Farmers Carry
1:37
32
Running 7
6:18
-
Sandbag Lunges
2:58
51
Running 8
7:32
-
Wall Balls
3:36
25
Running Total
47:57
123
Roxzone Total
10:59
163
Chun Him Luk Cheuk Him Jeffrey Lee
Cheuk Him Jeffrey Lee
Chun Him Luk
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