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Analisi gara HYROX: Thuy Mo Nguyen & Anita Schneider-De Vries
HYROX Hong Kong — 25 novembre 2023
Hong Kong, China · DOUBLES · OPEN · NED
·
Tempo totale
01:21:33
Classifica
#31
Classifica AG
#18
Categoria
DOUBLES · OPEN
TN
Thuy Mo Nguyen
AV
Anita Schneider-De Vries
25-26
NOV
2023
2
Completato
1150
HYROX Hong Kong
Hong Kong, China
Stagione 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
45:32 (56%)
Stations
27:59 (34%)
Roxzone
8:06 (10%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:42/km
+1.9%
9.8%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:24
-
SkiErg
4:46
38
Running 2
5:23
-
Sled Push
1:34
6
Running 3
6:02
-
Sled Pull
3:35
22
Running 4
6:07
-
Burpee Broad Jump
3:52
74
Running 5
6:02
-
Rowing
4:59
33
Running 6
6:01
-
Farmers Carry
2:14
86
Running 7
5:29
-
Sandbag Lunges
3:43
69
Running 8
6:08
-
Wall Balls
3:16
69
Running Total
45:32
31
Roxzone Total
8:06
38
Thuy Mo Nguyen
Anita Schneider-De Vries
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Analisi gara HYROX: Thuy Mo Nguyen & Anita Schneider-De Vries - Hong Kong 01:21:33 | HyCoach