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Analisi gara HYROX: Tanya Hsu Gursharan Gill & Gursharan Gill & 1 autre - Hong Kong 01:36:20 | HyCoach
Analisi gara
Analisi gara HYROX: Tanya Hsu Gursharan Gill & Gursharan Gill & 1 autre
HYROX Hong Kong — 25 novembre 2023
Hong Kong, China · DOUBLES · OPEN
·
·
Tempo totale
01:36:20
Classifica
#84
Classifica AG
#12
Categoria
DOUBLES · OPEN
TG
Tanya Hsu Gursharan Gill
GG
Gursharan Gill
TH
Tanya Hsu
25-26
NOV
2023
2
Completato
1,150
HYROX Hong Kong
Hong Kong, China
Stagione 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
54:41 (57%)
Stations
30:54 (32%)
Roxzone
10:51 (11%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
6:50/km
+6.8%
8.1%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
5:37
-
SkiErg
5:20
100
Running 2
6:36
-
Sled Push
2:05
54
Running 3
6:50
-
Sled Pull
3:57
46
Running 4
6:51
-
Burpee Broad Jump
4:20
93
Running 5
6:58
-
Rowing
5:22
74
Running 6
7:07
-
Farmers Carry
2:34
112
Running 7
7:03
-
Sandbag Lunges
4:30
97
Running 8
7:44
-
Wall Balls
2:46
17
Running Total
54:41
85
Roxzone Total
10:51
90
Tanya Hsu Gursharan Gill
Gursharan Gill
Tanya Hsu
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