HYROX Race Analysis: Jean Wong Stephanie Chan & Stephanie Chan & 1 autre

HYROX Hong Kong — 25 novembre 2023

Hong Kong, China · DOUBLES · OPEN

· ·

Tempo totale: 01:54:36
Classifica: #113
Classifica AG: #57
Categoria: DOUBLES · OPEN

Jean Wong Stephanie Chan

Stephanie Chan

Jean Wong

25-26NOV20232 days

HYROX Hong Kong

Hong Kong, China

Season 6 (2023-2024)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running68:59 (60%)

Stations34:15 (30%)

Roxzone11:25 (10%)

Analisi della corsa

Ritmo medioDegradoStabilità8:37/km+2.3%16.2%

Tempi di split

Segmento	Tempo	Posizione
Running 1	5:28	-
SkiErg	5:13	94
Running 2	8:31	-
Sled Push	2:20	83
Running 3	8:40	-
Sled Pull	4:14	60
Running 4	8:38	-
Burpee Broad Jump	5:39	114
Running 5	8:50	-
Rowing	5:44	99
Running 6	9:20	-
Farmers Carry	2:15	87
Running 7	8:43	-
Sandbag Lunges	5:28	111
Running 8	10:52	-
Wall Balls	3:22	77
Running Total	1:08:59	114
Roxzone Total	11:25	103

HYROX Race Analysis: Jean Wong Stephanie Chan & Stephanie Chan & 1 autre - Hong Kong 01:54:36 | HyCoach