HYROX Race Analysis: Anabel Lee Anson Wong & Anson Wong & 1 autre - Hong Kong 01:13:05 | HyCoach

HYROX Race Analysis: Anabel Lee Anson Wong & Anson Wong & 1 autre

HYROX Hong Kong — 25 novembre 2023

Hong Kong, China · DOUBLES · OPEN

· ·

Tempo totale: 01:13:05
Classifica: #15
Classifica AG: #2
Categoria: DOUBLES · OPEN

Anabel Lee Anson Wong

Anson Wong

Anabel Lee

25-26NOV20232 days

HYROX Hong Kong

Hong Kong, China

Season 6 (2023-2024)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running43:27 (59%)

Stations23:26 (32%)

Roxzone6:16 (9%)

Analisi della corsa

Ritmo medioDegradoStabilità5:26/km+14.6%9.7%

Tempi di split

Segmento	Tempo	Posizione
Running 1	4:11	-
SkiErg	4:15	39
Running 2	5:01	-
Sled Push	1:55	15
Running 3	5:39	-
Sled Pull	3:13	25
Running 4	5:46	-
Burpee Broad Jump	1:59	11
Running 5	5:39	-
Rowing	4:22	15
Running 6	5:47	-
Farmers Carry	1:46	19
Running 7	5:45	-
Sandbag Lunges	2:38	6
Running 8	5:42	-
Wall Balls	3:18	4
Running Total	43:27	33
Roxzone Total	6:16	12