hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Analisi gara HYROX: Ruth Laidler Thomas Broadhead & Thomas Broadhead & 1 altro - Hong Kong 01:14:38 | HyCoach
Analisi gara
Immortala la tua performance.
Crea la mia grafica
→
Analisi gara HYROX: Ruth Laidler Thomas Broadhead & Thomas Broadhead & 1 altro
HYROX Hong Kong — 25 novembre 2023
Hong Kong, China · DOUBLES · OPEN
·
·
Tempo totale
01:14:38
Classifica
#19
Classifica AG
#5
Categoria
DOUBLES · OPEN
RB
Ruth Laidler Thomas Broadhead
TB
Thomas Broadhead
RL
Ruth Laidler
25-26
NOV
2023
2
Completato
1,150
HYROX Hong Kong
Hong Kong, China
Stagione 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
42:13 (57%)
Stations
24:56 (33%)
Roxzone
7:33 (10%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:17/km
+2.6%
9.6%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:08
-
SkiErg
4:18
48
Running 2
5:02
-
Sled Push
2:04
25
Running 3
5:33
-
Sled Pull
3:37
41
Running 4
5:38
-
Burpee Broad Jump
2:14
23
Running 5
5:53
-
Rowing
4:41
53
Running 6
5:17
-
Farmers Carry
1:42
12
Running 7
5:10
-
Sandbag Lunges
2:32
4
Running 8
5:36
-
Wall Balls
3:48
25
Running Total
42:13
27
Roxzone Total
7:33
39
Ruth Laidler Thomas Broadhead
Thomas Broadhead
Ruth Laidler
Home
Analizza