HYROX Race Analysis: Hardy Liu Vikki Chan & Vikki Chan & 1 autre - Hong Kong 01:22:43 | HyCoach

HYROX Race Analysis: Hardy Liu Vikki Chan & Vikki Chan & 1 autre

HYROX Hong Kong — 25 novembre 2023

Hong Kong, China · DOUBLES · OPEN

· ·

Tempo totale: 01:22:43
Classifica: #42
Classifica AG: #21
Categoria: DOUBLES · OPEN

Hardy Liu Vikki Chan

Vikki Chan

Hardy Liu

25-26NOV20232 days

HYROX Hong Kong

Hong Kong, China

Season 6 (2023-2024)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running45:16 (55%)

Stations28:49 (35%)

Roxzone8:42 (11%)

Analisi della corsa

Ritmo medioDegradoStabilità5:40/km+7.7%11.3%

Tempi di split

Segmento	Tempo	Posizione
Running 1	4:09	-
SkiErg	4:30	73
Running 2	5:26	-
Sled Push	3:03	101
Running 3	5:44	-
Sled Pull	4:33	95
Running 4	5:41	-
Burpee Broad Jump	2:54	73
Running 5	5:57	-
Rowing	4:37	42
Running 6	6:05	-
Farmers Carry	2:05	63
Running 7	5:51	-
Sandbag Lunges	3:07	24
Running 8	6:27	-
Wall Balls	4:00	32
Running Total	45:16	48
Roxzone Total	8:42	59