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Analisi gara HYROX: Chun Tung To & Ho Yee Chau & 2 altri - Hong Kong 01:39:57 | HyCoach
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Analisi gara HYROX: Chun Tung To & Ho Yee Chau & 2 altri
HYROX Hong Kong — 25 novembre 2023
Hong Kong, China · RELAY · OPEN · HKG
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Tempo totale
01:39:57
Classifica
#49
Classifica AG
#43
Categoria
RELAY · OPEN
CT
Chun Tung To
HC
Ho Yee Chau
CY
Cheuk Ning Yip
TL
Tsz Fung Lam
25-26
NOV
2023
2
Completato
1,150
HYROX Hong Kong
Hong Kong, China
Stagione 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
44:56 (45%)
Stations
47:32 (48%)
Roxzone
7:33 (8%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:37/km
+2.3%
10.4%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:58
-
SkiErg
6:18
43
Running 2
5:48
-
Sled Push
5:30
48
Running 3
5:09
-
Sled Pull
5:22
32
Running 4
4:38
-
Burpee Broad Jump
7:45
51
Running 5
6:16
-
Rowing
5:38
46
Running 6
6:17
-
Farmers Carry
3:15
48
Running 7
5:56
-
Sandbag Lunges
6:36
45
Running 8
5:58
-
Wall Balls
7:08
38
Running Total
44:56
46
Roxzone Total
7:33
33
Chun Tung To
Ho Yee Chau
Cheuk Ning Yip
Tsz Fung Lam
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