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HYROX Race Analysis: Ismail Hamdi
HYROX Turin — February 3, 2024
Turin, Italy · SOLO · OPEN · MAR
Tempo totale
01:18:00
Classifica
#172
Classifica AG
#37
Categoria
SOLO · OPEN
IH
Ismail Hamdi
3-4
FEB
2024
2 days
Completed
2,526
HYROX Turin
Turin, Italy
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
35:06 (45%)
Stations
36:13 (46%)
Roxzone
6:45 (9%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:23/km
+13.7%
4.7%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:37
-
SkiErg
3:56
8
Running 2
3:54
-
Sled Push
3:05
412
Running 3
4:20
-
Sled Pull
7:58
754
Running 4
4:30
-
Burpee Broad Jump
4:10
155
Running 5
4:23
-
Rowing
4:29
84
Running 6
4:25
-
Farmers Carry
1:56
201
Running 7
4:26
-
Sandbag Lunges
5:44
508
Running 8
4:35
-
Wall Balls
4:55
100
Running Total
35:06
857
Roxzone Total
6:45
291