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HYROX Race Analysis: Lara Awwad
HYROX Turin — February 3, 2024
Turin, Italy · SOLO · OPEN · ITA
Tempo totale
01:19:33
Classifica
#47
Classifica AG
#15
Categoria
SOLO · OPEN
LA
Lara Awwad
3-4
FEB
2024
2 days
Completed
2,526
HYROX Turin
Turin, Italy
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
38:57 (49%)
Stations
33:37 (42%)
Roxzone
7:05 (9%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:52/km
+11.1%
15.1%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
6:47
-
SkiErg
5:04
68
Running 2
4:22
-
Sled Push
3:01
181
Running 3
4:39
-
Sled Pull
6:35
150
Running 4
4:22
-
Burpee Broad Jump
4:30
39
Running 5
4:34
-
Rowing
5:02
31
Running 6
4:43
-
Farmers Carry
2:09
114
Running 7
4:51
-
Sandbag Lunges
4:10
79
Running 8
4:44
-
Wall Balls
3:06
23
Running Total
38:57
39
Roxzone Total
7:05
143