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HYROX Race Analysis: Giuseppe Spreafico
HYROX Turin — February 3, 2024
Turin, Italy · SOLO · PRO · ITA
Tempo totale
01:05:11
Classifica
#7
Classifica AG
#5
Categoria
SOLO · PRO
GS
Giuseppe Spreafico
3-4
FEB
2024
2 days
Completed
2,526
HYROX Turin
Turin, Italy
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
31:23 (48%)
Stations
29:35 (45%)
Roxzone
4:17 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
3:55/km
+8.9%
5.1%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:19
-
SkiErg
4:08
34
Running 2
3:34
-
Sled Push
2:41
6
Running 3
3:51
-
Sled Pull
4:59
15
Running 4
3:53
-
Burpee Broad Jump
3:20
23
Running 5
3:51
-
Rowing
4:20
18
Running 6
4:02
-
Farmers Carry
1:57
36
Running 7
3:53
-
Sandbag Lunges
3:58
18
Running 8
4:03
-
Wall Balls
4:12
6
Running Total
31:23
8
Roxzone Total
4:17
7
