Analisi gara HYROX: Chad Coleman Jared Lawrence & Jared Lawrence & 1 altro - Washington 00:57:32 | HyCoach

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Analisi gara HYROX: Chad Coleman Jared Lawrence & Jared Lawrence & 1 altro

HYROX Washington - North American Championships — 23 marzo 2024

Washington, United States · DOUBLES · OPEN

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Tempo totale: 00:57:32
Classifica: #6
Classifica AG: #2
Categoria: DOUBLES · OPEN

Chad Coleman Jared Lawrence

Jared Lawrence

Chad Coleman

HYROX Washington - North American Championships

Washington, United States

Stagione 6 (2023-2024)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running33:40 (58%)

Stations20:35 (36%)

Roxzone3:22 (6%)

Analisi della corsa

Ritmo medioDegradoStabilità4:12/km+9.1%10.6%

Tempi di split

Segmento	Tempo	Posizione
Running 1	3:12	-
SkiErg	3:41	12
Running 2	4:01	-
Sled Push	1:25	36
Running 3	4:14	-
Sled Pull	1:57	3
Running 4	4:20	-
Burpee Broad Jump	2:03	27
Running 5	4:20	-
Rowing	4:03	12
Running 6	4:18	-
Farmers Carry	1:22	30
Running 7	4:23	-
Sandbag Lunges	2:38	26
Running 8	4:54	-
Wall Balls	3:26	15
Running Total	33:40	7
Roxzone Total	3:22	9