HYROX Race Analysis: Austin Azar - Washington 01:06:25 | HyCoach

Austin Azar

23-24MAR20242 days

HYROX Washington - North American Championships

Washington, United States

Season 6 (2023-2024)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running33:38 (51%)

Stations28:28 (43%)

Roxzone4:23 (7%)

Analisi della corsa

Ritmo medioDegradoStabilità4:12/km+5.8%10.5%

Tempi di split

Segmento	Tempo	Posizione
Running 1	3:15	-
SkiErg	3:54	2
Running 2	4:02	-
Sled Push	2:20	15
Running 3	4:17	-
Sled Pull	3:01	4
Running 4	4:17	-
Burpee Broad Jump	3:26	5
Running 5	4:25	-
Rowing	4:29	10
Running 6	4:14	-
Farmers Carry	1:23	3
Running 7	4:16	-
Sandbag Lunges	2:54	1
Running 8	4:57	-
Wall Balls	7:01	21
Running Total	33:38	7
Roxzone Total	4:23	12