HYCOACH
Home
Analizza
Analisi gara
HYROX Race Analysis: Hayan Seo
HYROX Incheon — March 9, 2024
Incheon, South Korea · SOLO · PRO · KOR
Tempo totale
01:21:18
Classifica
#3
Classifica AG
#3
Categoria
SOLO · PRO
HS
Hayan Seo
9-10
MAR
2024
2 days
Completed
554
HYROX Incheon
Incheon, South Korea
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
44:42 (55%)
Stations
31:24 (39%)
Roxzone
5:15 (6%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:35/km
+13.9%
11.5%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:01
-
SkiErg
4:27
2
Running 2
5:16
-
Sled Push
2:53
5
Running 3
5:43
-
Sled Pull
3:42
1
Running 4
5:53
-
Burpee Broad Jump
4:43
5
Running 5
5:57
-
Rowing
4:40
1
Running 6
5:48
-
Farmers Carry
2:16
2
Running 7
6:00
-
Sandbag Lunges
4:05
1
Running 8
6:06
-
Wall Balls
4:38
1
Running Total
44:42
8
Roxzone Total
5:15
3
