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HYROX Race Analysis: Rikard Lanner
HYROX Stockholm — May 25, 2024
Stockholm, Sweden · SOLO · PRO · SWE
Tempo totale
01:27:58
Classifica
#47
Classifica AG
#3
Categoria
SOLO · PRO
RL
Rikard Lanner
25-26
MAG
2024
2 days
Completed
990
HYROX Stockholm
Stockholm, Sweden
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
45:30 (52%)
Stations
35:34 (40%)
Roxzone
6:58 (8%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:41/km
+9.6%
6.9%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
5:54
-
SkiErg
4:25
55
Running 2
5:03
-
Sled Push
3:21
32
Running 3
5:28
-
Sled Pull
5:51
29
Running 4
5:46
-
Burpee Broad Jump
4:14
29
Running 5
5:53
-
Rowing
4:42
46
Running 6
5:29
-
Farmers Carry
1:55
19
Running 7
5:32
-
Sandbag Lunges
5:47
54
Running 8
6:28
-
Wall Balls
5:19
18
Running Total
45:30
56
Roxzone Total
6:58
53
