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HYROX Race Analysis: Ilona-Jade Errington - Singapore 01:21:16 | HyCoach
Analisi gara
HYROX Race Analysis: Ilona-Jade Errington
HYROX Singapore — 7 ottobre 2023
Singapore, Singapore · SOLO · PRO · GBR
Tempo totale
01:21:16
Classifica
#4
Classifica AG
#1
Categoria
SOLO · PRO
IE
Ilona-Jade Errington
07
OTT
2023
Completed
1,850
HYROX Singapore
Singapore, Singapore
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
40:53 (50%)
Stations
35:12 (43%)
Roxzone
5:15 (6%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:07/km
+12.1%
9.4%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:35
-
SkiErg
4:55
16
Running 2
4:40
-
Sled Push
4:20
11
Running 3
4:53
-
Sled Pull
5:02
4
Running 4
4:57
-
Burpee Broad Jump
4:56
8
Running 5
5:11
-
Rowing
5:03
4
Running 6
5:14
-
Farmers Carry
2:02
2
Running 7
5:14
-
Sandbag Lunges
4:05
4
Running 8
6:14
-
Wall Balls
4:49
2
Running Total
40:53
5
Roxzone Total
5:15
1
Ilona-Jade Errington
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