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HYROX Race Analysis: Tomasz Brzozka
HYROX Warschau — April 20, 2024
Warsaw, Poland · SOLO · OPEN · POL
Tempo totale
01:18:12
Classifica
#48
Classifica AG
#7
Categoria
SOLO · OPEN
TB
Tomasz Brzozka
20-21
APR
2024
2 days
Completed
443
HYROX Warschau
Warsaw, Poland
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
44:50 (57%)
Stations
29:12 (37%)
Roxzone
4:15 (5%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:36/km
+6.9%
10.1%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:24
-
SkiErg
4:13
54
Running 2
5:18
-
Sled Push
3:04
94
Running 3
5:40
-
Sled Pull
2:35
1
Running 4
5:34
-
Burpee Broad Jump
3:28
16
Running 5
6:10
-
Rowing
4:34
58
Running 6
5:40
-
Farmers Carry
2:10
113
Running 7
5:40
-
Sandbag Lunges
4:16
47
Running 8
6:27
-
Wall Balls
4:52
29
Running Total
44:50
106
Roxzone Total
4:15
42
HYROX Race Analysis: Tomasz Brzozka - Warsaw 01:18:12 | HyCoach
