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HYROX Race Analysis: Paulina Romaniuk
HYROX Warschau — April 20, 2024
Warsaw, Poland · SOLO · OPEN · POL
Tempo totale
01:12:07
Classifica
#2
Classifica AG
#1
Categoria
SOLO · OPEN
PR
Paulina Romaniuk
20-21
APR
2024
2 days
Completed
443
HYROX Warschau
Warsaw, Poland
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
40:09 (56%)
Stations
27:51 (39%)
Roxzone
4:10 (6%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:01/km
+7.2%
8.4%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:14
-
SkiErg
4:33
2
Running 2
4:52
-
Sled Push
2:20
1
Running 3
5:20
-
Sled Pull
4:57
4
Running 4
5:12
-
Burpee Broad Jump
3:12
1
Running 5
5:27
-
Rowing
4:55
7
Running 6
5:25
-
Farmers Carry
1:54
7
Running 7
5:13
-
Sandbag Lunges
3:11
2
Running 8
4:29
-
Wall Balls
2:49
2
Running Total
40:09
12
Roxzone Total
4:10
7
HYROX Race Analysis: Paulina Romaniuk - Warsaw 01:12:07 | HyCoach
