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HYROX Race Analysis: Martina Goerz
HYROX Warschau — April 20, 2024
Warsaw, Poland · SOLO · OPEN · GER
Tempo totale
01:15:05
Classifica
#4
Classifica AG
#1
Categoria
SOLO · OPEN
MG
Martina Goerz
20-21
APR
2024
2 days
Completed
443
HYROX Warschau
Warsaw, Poland
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
35:58 (48%)
Stations
35:17 (47%)
Roxzone
3:54 (5%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:30/km
+6.6%
8.6%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:47
-
SkiErg
4:58
16
Running 2
4:31
-
Sled Push
3:19
39
Running 3
4:49
-
Sled Pull
5:19
6
Running 4
4:40
-
Burpee Broad Jump
5:27
18
Running 5
4:42
-
Rowing
5:34
36
Running 6
4:48
-
Farmers Carry
2:06
24
Running 7
4:49
-
Sandbag Lunges
4:07
18
Running 8
3:56
-
Wall Balls
4:27
29
Running Total
35:58
2
Roxzone Total
3:54
4
