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HYROX Race Analysis: Sylwia Stypa
HYROX Warschau — April 20, 2024
Warsaw, Poland · SOLO · OPEN · POL
Tempo totale
01:15:43
Classifica
#5
Classifica AG
#3
Categoria
SOLO · OPEN
SS
Sylwia Stypa
20-21
APR
2024
2 days
Completed
443
HYROX Warschau
Warsaw, Poland
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
39:59 (53%)
Stations
32:06 (42%)
Roxzone
3:42 (5%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:00/km
+6.7%
8.3%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:14
-
SkiErg
5:19
39
Running 2
4:59
-
Sled Push
2:56
21
Running 3
5:13
-
Sled Pull
4:57
3
Running 4
5:09
-
Burpee Broad Jump
4:38
8
Running 5
5:32
-
Rowing
5:23
21
Running 6
5:11
-
Farmers Carry
1:42
1
Running 7
5:19
-
Sandbag Lunges
3:44
8
Running 8
4:27
-
Wall Balls
3:27
8
Running Total
39:59
10
Roxzone Total
3:42
3
