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HYROX Race Analysis: Marta Kruk
HYROX Warschau — April 20, 2024
Warsaw, Poland · SOLO · OPEN · POL
Tempo totale
01:31:40
Classifica
#24
Classifica AG
#3
Categoria
SOLO · OPEN
MK
Marta Kruk
20-21
APR
2024
2 days
Completed
443
HYROX Warschau
Warsaw, Poland
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
46:29 (51%)
Stations
38:59 (42%)
Roxzone
6:16 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:49/km
+13.1%
12.2%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:35
-
SkiErg
5:39
57
Running 2
5:20
-
Sled Push
3:20
40
Running 3
6:18
-
Sled Pull
9:57
50
Running 4
6:42
-
Burpee Broad Jump
5:07
12
Running 5
6:30
-
Rowing
5:46
51
Running 6
6:06
-
Farmers Carry
1:58
12
Running 7
6:02
-
Sandbag Lunges
4:04
15
Running 8
5:00
-
Wall Balls
3:08
5
Running Total
46:29
23
Roxzone Total
6:16
36
