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HYROX Race Analysis: Tomas Golmont
HYROX Warschau — April 20, 2024
Warsaw, Poland · SOLO · PRO · LTU
Tempo totale
01:27:05
Classifica
#26
Classifica AG
#12
Categoria
SOLO · PRO
TG
Tomas Golmont
20-21
APR
2024
2 days
Completed
443
HYROX Warschau
Warsaw, Poland
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
37:16 (43%)
Stations
45:26 (52%)
Roxzone
4:27 (5%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:40/km
+8.7%
10.0%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:41
-
SkiErg
4:50
58
Running 2
4:36
-
Sled Push
5:42
47
Running 3
5:18
-
Sled Pull
14:32
53
Running 4
4:49
-
Burpee Broad Jump
2:53
6
Running 5
4:56
-
Rowing
4:40
37
Running 6
4:45
-
Farmers Carry
2:00
25
Running 7
5:00
-
Sandbag Lunges
4:52
29
Running 8
4:15
-
Wall Balls
5:57
18
Running Total
37:16
23
Roxzone Total
4:27
25
