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HYROX Race Analysis: Norbert Zimon
HYROX Warschau — April 20, 2024
Warsaw, Poland · SOLO · PRO · POL
Tempo totale
01:49:52
Classifica
#50
Classifica AG
#12
Categoria
SOLO · PRO
NZ
Norbert Zimon
20-21
APR
2024
2 days
Completed
443
HYROX Warschau
Warsaw, Poland
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
50:21 (46%)
Stations
51:57 (47%)
Roxzone
7:39 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
6:17/km
+30.8%
13.8%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:30
-
SkiErg
4:23
46
Running 2
5:31
-
Sled Push
6:30
54
Running 3
6:08
-
Sled Pull
12:47
44
Running 4
6:27
-
Burpee Broad Jump
6:10
48
Running 5
6:28
-
Rowing
5:00
50
Running 6
6:46
-
Farmers Carry
2:23
41
Running 7
7:13
-
Sandbag Lunges
6:37
49
Running 8
7:20
-
Wall Balls
8:07
40
Running Total
50:21
55
Roxzone Total
7:39
52
