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HYROX Race Analysis: Anastasios Ntatsis
HYROX Warschau — April 20, 2024
Warsaw, Poland · SOLO · PRO · GRE
Tempo totale
02:04:06
Classifica
#54
Classifica AG
#2
Categoria
SOLO · PRO
AN
Anastasios Ntatsis
20-21
APR
2024
2 days
Completed
443
HYROX Warschau
Warsaw, Poland
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
50:09 (40%)
Stations
67:46 (55%)
Roxzone
6:16 (5%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
6:16/km
+31.1%
12.9%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:42
-
SkiErg
4:07
27
Running 2
5:22
-
Sled Push
6:17
53
Running 3
6:23
-
Sled Pull
21:49
57
Running 4
7:03
-
Burpee Broad Jump
6:23
52
Running 5
6:53
-
Rowing
4:42
39
Running 6
6:50
-
Farmers Carry
2:25
42
Running 7
7:02
-
Sandbag Lunges
7:47
53
Running 8
5:58
-
Wall Balls
14:16
55
Running Total
50:09
54
Roxzone Total
6:16
41
HYROX Race Analysis: Anastasios Ntatsis - Warsaw 02:04:06 | HyCoach
