HYROX Race Analysis: Shane Morris James Deag & Shane Morris & 1 autre - Birmingham 00:57:48 | HyCoach

HYROX Race Analysis: Shane Morris James Deag & Shane Morris & 1 autre

HYROX Birmingham — 21 ottobre 2023

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

· ·

Tempo totale: 00:57:48
Classifica: #10
Classifica AG: #5
Categoria: DOUBLES · OPEN

Shane Morris James Deag

Shane Morris

James Deag

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22OTT20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running33:32 (58%)

Stations20:50 (36%)

Roxzone3:31 (6%)

Analisi della corsa

Ritmo medioDegradoStabilità4:11/km+4.8%7.7%

Tempi di split

Segmento	Tempo	Posizione
Running 1	3:22	-
SkiErg	3:37	40
Running 2	4:08	-
Sled Push	1:39	122
Running 3	4:20	-
Sled Pull	2:05	12
Running 4	4:21	-
Burpee Broad Jump	1:56	24
Running 5	4:25	-
Rowing	3:50	18
Running 6	4:17	-
Farmers Carry	1:19	40
Running 7	4:20	-
Sandbag Lunges	2:27	19
Running 8	4:22	-
Wall Balls	3:57	168
Running Total	33:32	16
Roxzone Total	3:31	13