Analisi gara HYROX: Gary Millage Nicholas Wearing & Nicholas Wearing & 1 altro - Birmingham 01:02:37 | HyCoach

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Analisi gara HYROX: Gary Millage Nicholas Wearing & Nicholas Wearing & 1 altro

HYROX Birmingham — 21 ottobre 2023

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Tempo totale: 01:02:37
Classifica: #47
Classifica AG: #28
Categoria: DOUBLES · OPEN

Gary Millage Nicholas Wearing

Nicholas Wearing

Gary Millage

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Stagione 6 (2023-2024)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running36:02 (57%)

Stations22:24 (36%)

Roxzone4:15 (7%)

Analisi della corsa

Ritmo medioDegradoStabilità4:30/km+4.9%10.1%

Tempi di split

Segmento	Tempo	Posizione
Running 1	3:21	-
SkiErg	3:51	187
Running 2	4:25	-
Sled Push	1:48	199
Running 3	4:39	-
Sled Pull	2:48	159
Running 4	4:37	-
Burpee Broad Jump	1:32	2
Running 5	4:46	-
Rowing	4:13	152
Running 6	4:46	-
Farmers Carry	1:29	160
Running 7	4:38	-
Sandbag Lunges	2:38	55
Running 8	4:52	-
Wall Balls	4:05	215
Running Total	36:02	54
Roxzone Total	4:15	91