Analisi gara HYROX: Richard Jennings Amir Khan & Amir Khan & 1 autre - Birmingham 01:05:13 | HyCoach

Analisi gara HYROX: Richard Jennings Amir Khan & Amir Khan & 1 autre

HYROX Birmingham — 21 ottobre 2023

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Tempo totale: 01:05:13
Classifica: #84
Classifica AG: #49
Categoria: DOUBLES · OPEN

Richard Jennings Amir Khan

Amir Khan

Richard Jennings

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Stagione 6 (2023-2024)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running39:42 (61%)

Stations20:37 (32%)

Roxzone4:56 (8%)

Analisi della corsa

Ritmo medioDegradoStabilità4:58/km+5.1%8.2%

Tempi di split

Segmento	Tempo	Posizione
Running 1	3:56	-
SkiErg	3:52	196
Running 2	4:55	-
Sled Push	1:23	17
Running 3	5:02	-
Sled Pull	1:48	4
Running 4	5:05	-
Burpee Broad Jump	1:57	25
Running 5	5:08	-
Rowing	4:08	104
Running 6	5:08	-
Farmers Carry	1:24	89
Running 7	5:10	-
Sandbag Lunges	2:28	23
Running 8	5:22	-
Wall Balls	3:37	45
Running Total	39:42	138
Roxzone Total	4:56	183