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HYROX Race Analysis: Laura Arnfield Lucie Ethell & Lucie Ethell & 1 autre - Birmingham 01:07:40 | HyCoach
Analisi gara
HYROX Race Analysis: Laura Arnfield Lucie Ethell & Lucie Ethell & 1 autre
HYROX Birmingham — 21 ottobre 2023
Birmingham, United Kingdom · DOUBLES · OPEN
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·
Tempo totale
01:07:40
Classifica
#8
Classifica AG
#3
Categoria
DOUBLES · OPEN
LE
Laura Arnfield Lucie Ethell
LE
Lucie Ethell
LA
Laura Arnfield
21-22
OTT
2023
2 days
Completed
3,335
HYROX Birmingham
Birmingham, United Kingdom
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
40:36 (60%)
Stations
22:51 (34%)
Roxzone
4:17 (6%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:05/km
+7.7%
11.6%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:35
-
SkiErg
4:00
2
Running 2
4:57
-
Sled Push
1:49
139
Running 3
5:10
-
Sled Pull
3:11
14
Running 4
5:21
-
Burpee Broad Jump
2:19
8
Running 5
5:28
-
Rowing
4:27
7
Running 6
5:24
-
Farmers Carry
1:27
22
Running 7
5:20
-
Sandbag Lunges
2:49
62
Running 8
5:25
-
Wall Balls
2:49
33
Running Total
40:36
19
Roxzone Total
4:17
13
Laura Arnfield Lucie Ethell
Lucie Ethell
Laura Arnfield
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