HYROX Race Analysis: David Millward - Birmingham 01:07:05 | HyCoach

HYROX Race Analysis: David Millward

HYROX Birmingham — 21 ottobre 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Tempo totale: 01:07:05
Classifica: #33
Classifica AG: #8
Categoria: SOLO · OPEN

David Millward

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22OTT20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running32:59 (49%)

Stations30:17 (45%)

Roxzone3:53 (6%)

Analisi della corsa

Ritmo medioDegradoStabilità4:07/km+7.1%10.8%

Tempi di split

Segmento	Tempo	Posizione
Running 1	3:02	-
SkiErg	4:11	281
Running 2	3:58	-
Sled Push	3:03	306
Running 3	4:13	-
Sled Pull	4:39	281
Running 4	4:17	-
Burpee Broad Jump	3:09	40
Running 5	4:24	-
Rowing	4:38	365
Running 6	4:17	-
Farmers Carry	1:48	266
Running 7	4:15	-
Sandbag Lunges	4:11	227
Running 8	4:35	-
Wall Balls	4:38	72
Running Total	32:59	42
Roxzone Total	3:53	29