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Analisi gara HYROX: Intan Kurnia Presilia Sherleysa & Intan Kurnia & 1 autre - Singapore 01:19:12 | HyCoach
Analisi gara
Analisi gara HYROX: Intan Kurnia Presilia Sherleysa & Intan Kurnia & 1 autre
HYROX Singapore — 7 ottobre 2023
Singapore, Singapore · DOUBLES · OPEN
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·
Tempo totale
01:19:12
Classifica
#14
Classifica AG
#1
Categoria
DOUBLES · OPEN
IS
Intan Kurnia Presilia Sherleysa
IK
Intan Kurnia
PS
Presilia Sherleysa
07
OTT
2023
Completato
1,850
HYROX Singapore
Singapore, Singapore
Stagione 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
45:06 (57%)
Stations
26:58 (34%)
Roxzone
7:14 (9%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:38/km
+7.7%
6.6%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
5:21
-
SkiErg
4:50
103
Running 2
5:23
-
Sled Push
1:55
61
Running 3
5:28
-
Sled Pull
4:01
31
Running 4
5:31
-
Burpee Broad Jump
2:50
11
Running 5
5:48
-
Rowing
5:36
101
Running 6
5:19
-
Farmers Carry
1:17
1
Running 7
5:48
-
Sandbag Lunges
3:19
64
Running 8
6:31
-
Wall Balls
3:10
88
Running Total
45:06
11
Roxzone Total
7:14
23
Intan Kurnia Presilia Sherleysa
Intan Kurnia
Presilia Sherleysa
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