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HYROX Race Analysis: Jose Salama
HYROX Bilbao — February 17, 2024
Bilbao, Spain · SOLO · PRO · ESP
Tempo totale
01:03:17
Classifica
#8
Classifica AG
#3
Categoria
SOLO · PRO
JS
Jose Salama
17-18
FEB
2024
2 days
Completed
1,599
HYROX Bilbao
Bilbao, Spain
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
31:49 (50%)
Stations
27:10 (43%)
Roxzone
4:23 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
3:59/km
+7.5%
7.7%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:28
-
SkiErg
4:04
20
Running 2
3:46
-
Sled Push
3:14
25
Running 3
3:58
-
Sled Pull
4:29
22
Running 4
3:59
-
Burpee Broad Jump
2:32
6
Running 5
4:04
-
Rowing
4:16
11
Running 6
3:56
-
Farmers Carry
1:39
10
Running 7
4:03
-
Sandbag Lunges
2:47
1
Running 8
4:38
-
Wall Balls
4:09
4
Running Total
31:49
10
Roxzone Total
4:23
10
