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HYROX Race Analysis: Sarah-Jane Gardner
HYROX Bilbao — February 17, 2024
Bilbao, Spain · SOLO · PRO · GBR
Tempo totale
01:32:09
Classifica
#22
Classifica AG
#1
Categoria
SOLO · PRO
SG
Sarah-Jane Gardner
17-18
FEB
2024
2 days
Completed
1,599
HYROX Bilbao
Bilbao, Spain
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
42:03 (46%)
Stations
43:59 (48%)
Roxzone
6:12 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:15/km
+10.7%
9.4%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:32
-
SkiErg
4:39
3
Running 2
4:50
-
Sled Push
4:38
20
Running 3
5:07
-
Sled Pull
7:15
21
Running 4
5:14
-
Burpee Broad Jump
5:31
26
Running 5
5:27
-
Rowing
5:16
21
Running 6
5:15
-
Farmers Carry
2:16
10
Running 7
5:21
-
Sandbag Lunges
6:55
31
Running 8
6:21
-
Wall Balls
7:29
26
Running Total
42:03
21
Roxzone Total
6:12
17
