HYROX Race Analysis: Raquel Goncalves - Stockholm 01:14:12 | HyCoach

Raquel Goncalves

25-26MAG20242 days

HYROX Stockholm

Stockholm, Sweden

Season 6 (2023-2024)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running37:04 (50%)

Stations32:24 (44%)

Roxzone4:48 (6%)

Analisi della corsa

Ritmo medioDegradoStabilità4:38/km+7.1%7.3%

Tempi di split

Segmento	Tempo	Posizione
Running 1	5:06	-
SkiErg	4:57	61
Running 2	4:15	-
Sled Push	2:53	103
Running 3	4:23	-
Sled Pull	5:13	37
Running 4	4:25	-
Burpee Broad Jump	4:42	32
Running 5	4:35	-
Rowing	5:07	66
Running 6	4:33	-
Farmers Carry	1:56	29
Running 7	4:33	-
Sandbag Lunges	4:03	43
Running 8	5:17	-
Wall Balls	3:33	37
Running Total	37:04	11
Roxzone Total	4:48	20